Letting Go of Stress with Tarot Cards

Tarot Spread

People hate to hold on to stress and worry and they often allow this stuff to affect everything around them. With the thoughts and beliefs that you have, you can find peace and change your focus to something great.

Tarot Cards and Stress

There are spreads of tarot cards that can easily help you to get rid of stress. The cards need to be laid out left to right in a horizontal way. One and two cards will go first with the third one to the right and below and the fourth aligned to the right of the cards one and two.

Tarot Spread

When you are stressed about relationships, life, money, or your job, you need to figure out what situation has you stressed. Make a plan on how you want to move forward in your life and figure out what you believe in yourself. Here are some solutions in tarot cards:

Card 1

This card helps you to let go of what you have worried.

Nine of Swords Card

This card is an insomnia card, and it shows that you have problems sleeping. This can happen because you are letting stress keep you awake. This can happen because you are depressed, or something is stressing you.

Facing things in your life can be hard but you have to learn that you can’t be in control of everything. If you can’t change it, let it go and have peace.

Card 2

Actions you can take to get rid of stress.

Ten of Wands

This card can mean the actions in your mind and body that will help you to be productive. Getting angry will not help you and if you want to live a better life, you have to work hard and you have to learn to relax and calm down. Try yoga, going in nature and getting physical. This can help you to breath deeply and to let go of stress.

Card 3

This is a card that tells you what kind of special thing you can do for yourself.

Three of Cups

This card means that you can have peace, joy, and celebration. The picture on the card shows a fun and friendly card. This is friends that are hanging around with each other and are moving around the Maypole. What have you learned to enjoy in your life? What do you do with your friends for fun?

The card can help you to connect with other people in your life.

Card 4

This card can tell you what insights you can have that will help you to move forward.


This card means that having balance is a great thing. You don’t want to have too much of anything because even too much excitement can stress someone out. Vacations can be fun but when they are too busy, they can cause sickness and stress.

Life is not all or nothing and there has to be balanced to have peace. This message tells you that you do not need to take life as extreme, and you need to figure out how to balance your mind, body, and soul.

Focus on Today

Focus your attention on today and stop trying to live in the past or the future. Living in today will show you that you can be flexible and that you can have a happy life if you keep living your best life. Let the tarot guide you on your journey.


  1. The article provides a well-organized approach to using tarot for stress relief. Each card is thoughtfully explained, offering specific actions and reflections. The emphasis on balance and focusing on the present moment aligns well with contemporary mindfulness practices.

  2. The explanation of using tarot cards to handle stress is comprehensive and thoughtful. Each card’s intended purpose is clearly articulated, providing both metaphysical and practical advice. The suggestion to focus on the present is a valuable reminder in today’s fast-paced world.

  3. The method of laying out tarot cards to address stress is clearly detailed. The connection between each card’s meaning and actionable steps makes the technique accessible. It’s interesting to see how ancient practices are adapted for modern stress management.

  4. The way tarot cards are used to alleviate stress is intriguing. The breakdown of each card’s purpose offers a structured method for self-reflection. Incorporating activities like yoga and connecting with friends adds practical steps to the metaphysical guidance.

  5. The integration of tarot as a tool for stress relief is a fascinating concept. The detailed explanation of each card’s role provides clarity and actionable insights. Balancing metaphysical guidance with practical activities like relaxation techniques adds value to the practice.


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