Do you ever have needs in your body or pain that you just need to get rid of? Many people have chronic pain that they experience and when the pain gets bad, they have to figure out how to get rid of it. Some people choose to go to masseuse’s so that they can get a massage and erase the knots throughout their body.
The thing is, there is pain besides just in the body and people need to learn how to get rid of this pain as well. If you are someone that experiences a lot of mental stress, chances are you experience pain in your spiritual life.
Everyone has problems that they face at their work, at their home and even just walking around. This pain can cause them to feel weighted down and to feel that they are not able to handle all of the pain. When there is less stress and freedom though, we begin to feel better and lighter.
A masseuse for example, will help to regularly relieve the pain that someone is feeling. But what about people that are experiencing emotional or spiritual pain? What if they have to deal with bad thoughts, memories, trauma or unforgiveness? This kind of psychic baggage can cause them to run out of energy and to have blocked minds, bodies, and souls.
If you have a hard time living in the present moment and you find that you are worried about the future, you might have some psychic baggage. Here are some other things you might experience:
- Seeing the same mistakes over and over in your life.
- Having a hard time attracting to good people.
- Attracting to bad people.
- Being unable to commit.
- Feeling like you are not in control of your actions.
- Feel that you are not who you are meant to be.
- Unable to change.
- Get your feelings hurt easily.
- Take things too personal.
- Have fears and phobias.
- Afraid to try new things.
- Want to change so you can have a real life.
- Always tired and cannot explain it.
- Overly defensive.
- Does not open up.
Getting Rid of Psychic Baggage
If you want to get rid of psychic baggage you can. Here are some ways that you can do that:
Take time to figure out what you are going through. What kind of memories are holding you back? What if you made better choices? What are you afraid of? Listen to what your intuition is trying to tell you and figure out what is the cause of your repeat behaviors.
Once you begin to pay attention, listen to your emotions. Let yourself have feelings and process them. If you are angry or upset, figure out why. Do not judge yourself and allow yourself to heal. If you need to, write in a journal about what you are feeling. Always be honest with these feelings.
If you are not able to heal by looking deep inside, find a way to seek help. Talk to a friend or a psychic or even a therapist if you need to. Find someone that you can be comfortable with that can help you to make better decisions in your life.
Instead of holding on to baggage, take time to release it out of your life so that you can be lighter and find peace.